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Dear Nikon D80…

// Mon // 11.08.10

 

 

 

Please do not give up on me just yet. We’ve had so many good memories together…

Zambales

Remember when we were the only ones brave enough to get off the tour bus in Amsterdam just to take pictures of the windmill in the middle of the largest storm to hit them in years? We almost got blown away, but we held on to each other…

Amsterdam in a Storm

How about our long, peaceful walks in Norway? We were always surrounded by colors in the forest, on the beach, wherever we went…

Forest Walks in Norway

Cloudy Day at the Beach Doll Houses Dale Sunset

How could I forget that December weekend in Copenhagen where there were lights everywhere?

Copenhagen

Copenhagen

And our journey through the great 7,107… Cebu, Surigao, Bohol, Zambales, Baguio, Baler, Boracay, Iligan… you were always there… on the bus rides, jeepney rides, plane rides, boat rides… even on the trucks we hitched on and the long walks to & from civilization and beyond…

Bus Vendors Hitching in a Coke Truck in Surigao

In our homes away from home… You comforted me when I ran away and when I drifted for a while… And you helped me find my way back by reminding me of where I came from and what I’ve been through…

La Guardia

Punta

We shared a lot of sunrises…

Sunrise on the Boat

Sunrise at Punta

Good Morning

A lot of sun and sand… (even though I know you don’t like sand as much as I do, you were still a lot of fun to be with…)

Sur-reality

Journey

We experienced life just as it is…

The Brats

This Is  How We Roll  iThis Is Life

Unique

Silence

Buko

Beauty

The Path to Happiness

Thank you, dear Camera. Cheers to all our adventures… and hopefully more!

- i s l a

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The 2nd FLOW Surf Yoga Samba Weekend

// Thu // 02.18.10

Get the chance to learn Vinyasa yoga, commune with nature, ride quality waves, dance to the beat of the drums and nourish yourself with healthy wholesome food. Take a breather from your everyday lives and create a space where you can feel the benefits of living a healthy lifestyle.

The FLOW Surf.Yoga.Samba Weekend Retreat aims to unify the body mind and soul. We offer each guest an experience of a lifetime. Practicing yoga will develop focus, strength and flexibility. Surfing willdevelop your confidence, stamina and ocean awareness. Dancing and creating music enhances sense of well-being and build social skills. The whole retreat is complemented with vegetarian food to help nourish this unique journey to self-discovery.

P7,500 per person

Package Inclusions:
- 2 Vinyasa Yoga sessions by Monica Eleazar-Manzano
- 2 Surfing lessons with Luke Landrigan of The Billabong Surf School
- 2 Samba lessons and jamming with Escola de Samba Manila
- Roundtrip transportation from Manila-La Union
- 3D, 2N aircon accommodation at San Juan Surf Resort
- Healthy Meals

To register, visit our website at
http://flowsurfyogasamba.multiply.com or email us at flowsurfyogasamba@gmail.com.


The People Behind FLOW

Monica Eleazar- Manzano is a certified Vinyasa yoga instructor through Greenpath Boracay Yoga. She is also a Post-Natal certified yoga instructor with the Yoga Teachers Association of Australia (YTTA). DHARMA and INDIGObaby are her brands where she sells all-natural bath and body products for yoginis and yummy mummies.

Luke Landrigan is the chief team rider and team captain of The Stoked Inc-Billabong Surf Team in the Philippines. He has won numerous surf competitions for both shortboard and long boarding in the country and emerged the 2009 Champion of the Aurora Surf Cup Challenge. In November 2008, Luke led the Philippine national surfing squad to a silver-medal finish at the first-ever Asian Beach Games in Bali, Indonesia.

As a professional surf instructor, Luke received his training in Australia. He is the first Filipino to be awarded Australia’s prestigious Bronze Medallion, surf rescue and CPR/life-saving BY SURF LIFE SAVING AUSTRALIA, a globally-recognized credential. Luke has also earned a Surfing Australia Level 1 Certification for surf instruction, a world-class qualification that permits him to teach anywhere in the world.

Toni Bernardo is a full time percussionist, who has studied and performed the musics of Asia, Africa, the Middle East, and the Americas, including West African drumming, dance and song; Japanese Taiko drumming and Nagauta music, including the Shamisen and Tsuzumi; Northern Philippine gong and drum ensemble; Indian Bhangra rhythms; Flamenco cajon; Cuban Mambo and Rumba; Brazilian samba; and African-American music traditions.  Toni has given numerous performances and workshops through the various groups she has been part of and has led. She is currently the Diretora da Bateria of the Escola de Samba de Manila.


Wanna see photos from last year’s FLOW? Click HERE!

Add us up on facebook, too!

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ROACHES 2007-2008 (Dumaguete, Cebu, Subic)

// Mon // 10.12.09

20070826-124-2

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PAST PHOTOS

// Mon // 10.05.09











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LUST FOR LIME YEAR 5

// Sat // 09.26.09

Lust for Lime
Poster Design by:  www.opawtaasbuhok.com




October 24 to November 8, 2009

Cantabaco, Toledo City, Cebu, Philippines
Registration fee: Php400

Events:
Lead and Toprope Climbing over 40+ routes
Safety climbing tips / lecture
Yoga with Allen
Cooking class with Patricia
Acting workshop withPaulo
Slackline
Slideshow
Pusoy/poker tournament
Karaoke challenge
Meet new friends
Bonding nights
Scary movie marathon
HALLOWEEN PARTY!!! – BRING YOUR COSTUME

Stay at Father Russell’s House (Rooms can range from 3pax to 6pax/room at Php150/pax/night) or at the nearby houses courtesy of our loving Hostess, Manang Virgie.

Meals prepared by Manang Virgie and her family at Php50.
Climber’s massage from Angel May at Php100-150.

Register through Allen Enrique +639198609295 on site.
Reg fee includes event t-shirt, welcome/farewell meal, and happiness!

For more info, contact Mackie Makinano +639277385492.

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