ROCK THE RILES: YEAR 5

// Tue // 12.01.09

6TH MAHARLIKA SUNRISE FESTIVAL

// Sat // 11.28.09

I was able to get a taste of the Sunrise Festival at the Ninoy Aquino Parks and Wildlife Center at Diliman, QC today… not at sunrise, but after sunset. The glowing lights from the bazaar booths led Troy and I through the trees and shadows of the solemn park entrance. After soaking in the sights and sounds of what each concessionaire had to offer, we made our way to the amphitheater just in time for the captivating performance of Kawangis ng Tribu, a cultural group from Palawan. It was short, but sweet. A friend from Cebu who was camping there for the whole 3 days of the event told me that the group did a longer drum session the day before. Here are a few shots that Mikko took when he caught up with us after a whole day of taking photos for a wedding nearby…

at the amphitheater

lanterns

at the bazaar

trinkets

yoga mat bags at marina's booth

moon

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NIGEL’S 1ST BIRTHDAY > PHOTOBOOTH

// Sat // 11.21.09

Grab your photos from the OpawTaasbuhok Facebook Page!!

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HAPPY 1ST BIRTHDAY, NIGEL!!

// Sat // 11.21.09

nigel-invites-4x6in

It’s our inaanak’s 1st birthday! Jungle theme…
Maybe we should go as Tarzan and Jane? Classic.
Easy for Mikko—he and Tarzan got the same do… but me as Jane??
Hmm. Maybe I can just be a little monkey girl.

nigel-6x3ft-welcome

We’re setting up a photobooth at the party. Yeehah!
It’s gonna be a jungle IN there!!

Photobooth Backdrop Photography & Design by OpawTaasbuhok

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ASHTANGA VINYASA YOGA WORKSHOP

// Tue // 10.20.09

Ashtanga Vinyasa Yoga Workshop
Poster Design by OPAWTAASBUHOK

Friday October 23, 6pm to 9pm
Ashtanga Basics
Intro to Ashtanga Yoga Principles

Whether you are curious about it or you want to review the guiding basics, this workshop is for you. Under the guidance and expertise of two Ashtanga Greenpath Vinyasa California certified teachers Allen Enrique and Amitabha Ebj you will learn proper sun salutations and some basic poses, explore breathing and in deep of the unique principle system of Ashtanga yoga breath-movement.

Php600 including sentient snacks

Saturday October 24, 1:30pm to 4:30pm
Ashtanga Primary Series
Step Up – Step by Step Approach

Challenging asanas, fine-tuning the Ashtanga Vinyasa flow series. Here, Allen & Amitabha outline the proper guides, breaking down and modifying several difficult poses so one can finally experience them. This focuses more information on vinyasa, drishti, bandhas, mudras, and introduction to pranayama plus yoga philosophy. Regular practitioners are highly recommended to attend. We welcome all levels.

Php600 including sentient snacks

Body Mind Well-Being Inc.
For reservations
call (032) 511 2342 / (032) 232 3332
SMS 0922 832 2500
Email bodymindwellbeing@yahoo.com

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