

@ 210 / Kilo
Weight- 1.644 kilo = 358.39
Camera phone: Samsung b2100
The cabbage is a popular cultivar of the species Brassica oleracea Linne (Capitata Group) of the Family Brassicaceae (or Cruciferae), and is used as a leafy green vegetable. It is a herbaceous, biennial, dicotyledonous flowering plant distinguished by a short stem upon which is crowded a mass of leaves, usually green but in some varieties red or purplish, which while immature form a characteristic compact, globular cluster (cabbagehead).
The plant is also called head cabbage or heading cabbage, and in Scotland a bowkail, from its rounded shape. The Scots call its stalk a castock,[1] and the English call its head a loaf[citation needed]. It is in the same genus as the turnip – Brassica rapa L.
Cabbage leaves often display a delicate, powdery, waxy coating called bloom. The sharp or bitter taste sometimes present in cabbage is due to glucosinolate(s). Cabbages are also a good source of riboflavin. – wikipedia
Gaano siya kahalaga sa atin? Unsa siya ka-hinungdanon sa ato?
Nilalagay siya sa Nilagang baboy o baka,
sa Pochero,
sa Kare-Kare,
sa Pata tim,
sa Pancit bihon guisado… Saan pa ba?
Bliss Yoga Manila will open its doors to the community on a donation basis for this class. The proceeds will go to a charitable organization chosen by the staff and or students.
The only prerequisite is a playful attitude! Breathe, smile, have fun, move with ease and grace and let happiness explode inside of you as we mix yoga with fundraising!
The two-hour class will include kirtan (chanting) at the start and the end, pranayama (breathing exercises), energetic flow of postures to rhythmic beats, cooling down sequence and meditation.
This event’s donations will go to the victims of typhoon Ondoy through Children’s International Summer Villages (Quezon City Chapter).
WHEN: OCTOBER 10, 2009 / SATURDAY / 11:00am – 1:00pm
WHERE: 28/F of Trident Tower Penthouse, 312 Sen. Gil Puyat Avenue, Makati City
SEE YOU THERE!!
HELP THE VICTIMS OF ONDOY! Join us every Saturday in October for donation based Vinyasa Flow Yoga. 100% of the proceeds will benefit the victims of Ondoy.
WHEN: October 3, 10, 17, 24, 31
TIME: 9:30-11am
WHERE: 7/F of Manansala Tower, Rockwell Center, Makati City. You can park at Power Plant Mall.
HOW: Please bring clean, used/new blankets, brand new sealed bags of rice and/or cash donations. Make sure any dry good donations are properly packaged in plastic.
We will also be collecting cash donations at our “Yoga @ Cindy’s” booth in the Legaspi Organic Farmer’s Market every Sunday. For more information email us at info@yogaatcindys.com, text or call 0939-386-1901.
Please support the victims of Ondoy any way you can!
PLEASE SPREAD THE WORD TO ALL OF YOUR FAMILY AND FRIENDS!! THANK YOU!
2010
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