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OH MY GULAY!

// Wed // 10.14.09

cabbage

@ 210 / Kilo

Weight- 1.644 kilo = 358.39

Camera phone: Samsung b2100

The cabbage is a popular cultivar of the species Brassica oleracea Linne (Capitata Group) of the Family Brassicaceae (or Cruciferae), and is used as a leafy green vegetable. It is a herbaceous, biennial, dicotyledonous flowering plant distinguished by a short stem upon which is crowded a mass of leaves, usually green but in some varieties red or purplish, which while immature form a characteristic compact, globular cluster (cabbagehead).

The plant is also called head cabbage or heading cabbage, and in Scotland a bowkail, from its rounded shape. The Scots call its stalk a castock,[1] and the English call its head a loaf[citation needed]. It is in the same genus as the turnip – Brassica rapa L.

Cabbage leaves often display a delicate, powdery, waxy coating called bloom. The sharp or bitter taste sometimes present in cabbage is due to glucosinolate(s). Cabbages are also a good source of riboflavin. – wikipedia

Gaano siya kahalaga sa atin? Unsa siya ka-hinungdanon sa ato?

Nilalagay siya sa Nilagang baboy o baka,
sa Pochero,
sa Kare-Kare,
sa Pata tim,
sa Pancit bihon guisado… Saan pa ba?

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CHARITY YOGA AT BLISS WITH MARAH ARCILLA

// Thu // 10.01.09








Marah Arcilla

Marah Arcilla is honored to lead an up-tempo, creative and dynamic vinyasa flow (open to all levels) with live music to raise funds for a charitable cause.

Bliss Yoga Manila will open its doors to the community on a donation basis for this class. The proceeds will go to a charitable organization chosen by the staff and or students.

The only prerequisite is a playful attitude! Breathe, smile, have fun, move with ease and grace and let happiness explode inside of you as we mix yoga with fundraising!

The two-hour class will include kirtan (chanting) at the start and the end, pranayama (breathing exercises), energetic flow of postures to rhythmic beats, cooling down sequence and meditation.

This event’s donations will go to the victims of typhoon Ondoy through Children’s International Summer Villages (Quezon City Chapter).


WHEN:
OCTOBER 10, 2009 / SATURDAY / 11:00am – 1:00pm

WHERE: 28/F of Trident Tower Penthouse, 312 Sen. Gil Puyat Avenue, Makati City


SEE YOU THERE!!

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YOGA (for Ondoy) @ CINDY’S

// Thu // 10.01.09










HELP THE VICTIMS OF ONDOY! Join us every Saturday in October for donation based Vinyasa Flow Yoga. 100% of the proceeds will benefit the victims of Ondoy.

WHEN: October 3, 10, 17, 24, 31

TIME: 9:30-11am

WHERE: 7/F of Manansala Tower, Rockwell Center, Makati City. You can  park at Power Plant Mall.

HOW: Please bring clean, used/new blankets, brand new sealed bags of rice and/or cash donations. Make sure any dry good donations are properly packaged in plastic.

We will also be collecting cash donations at our “Yoga @ Cindy’s” booth in the Legaspi Organic Farmer’s Market every Sunday. For more information email us at info@yogaatcindys.com, text or call 0939-386-1901.


Please support the victims of Ondoy any way you can!

PLEASE SPREAD THE WORD TO ALL OF YOUR FAMILY AND FRIENDS!! THANK YOU!

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ONDOY!

// Sat // 09.26.09

Bagyo Ondoy

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  • Inner Dance Yoga Retreat in Palawan
  • HAPPY 1ST YEAR ANNIVERSARY, BLISS YOGA!
  • SUNSET PADDLE BOARDING
  • Greenpath Boracay New Moon Puja
  • Greenpath Yoga Teacher Training Orientation Day
  • Good Morning Boracay
  • HALER BALER
  • WHEN I GROW UP, I WANNA BE A HELICOPTER!
  • 56 FLOORS UP
  • DAVID
  • The 2nd FLOW Surf Yoga Samba Weekend
  • GLIMPSES OF THE 1ST FLOW Surf.Yoga.Samba WEEKEND
  • BLOODY VALENTINE’S
  • LEMONADE: It’s not a pink slip. It’s a blank page.
  • YOGA AT THE DOJO > FEBRUARY 2010 SCHEDULE
  • ULTIMO ABRIL TRES
  • BORACAY OPEN 2010 : The Pirate Takeover
  • INTRODUCTION TO VINYASA FLOW WORKSHOP
  • Protected: NEW YEAR’S 2010
  • BLUE MOON — GREEN PLANET
  • August 2010
  • June 2010
  • May 2010
  • April 2010
  • February 2010
  • January 2010
  • December 2009
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