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Dear Nikon D80…

// Mon // 11.08.10

 

 

 

Please do not give up on me just yet. We’ve had so many good memories together…

Zambales

Remember when we were the only ones brave enough to get off the tour bus in Amsterdam just to take pictures of the windmill in the middle of the largest storm to hit them in years? We almost got blown away, but we held on to each other…

Amsterdam in a Storm

How about our long, peaceful walks in Norway? We were always surrounded by colors in the forest, on the beach, wherever we went…

Forest Walks in Norway

Cloudy Day at the Beach Doll Houses Dale Sunset

How could I forget that December weekend in Copenhagen where there were lights everywhere?

Copenhagen

Copenhagen

And our journey through the great 7,107… Cebu, Surigao, Bohol, Zambales, Baguio, Baler, Boracay, Iligan… you were always there… on the bus rides, jeepney rides, plane rides, boat rides… even on the trucks we hitched on and the long walks to & from civilization and beyond…

Bus Vendors Hitching in a Coke Truck in Surigao

In our homes away from home… You comforted me when I ran away and when I drifted for a while… And you helped me find my way back by reminding me of where I came from and what I’ve been through…

La Guardia

Punta

We shared a lot of sunrises…

Sunrise on the Boat

Sunrise at Punta

Good Morning

A lot of sun and sand… (even though I know you don’t like sand as much as I do, you were still a lot of fun to be with…)

Sur-reality

Journey

We experienced life just as it is…

The Brats

This Is  How We Roll  iThis Is Life

Unique

Silence

Buko

Beauty

The Path to Happiness

Thank you, dear Camera. Cheers to all our adventures… and hopefully more!

- i s l a

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ASHTANGA VINYASA YOGA WORKSHOP

// Tue // 10.20.09

Ashtanga Vinyasa Yoga Workshop
Poster Design by OPAWTAASBUHOK




Friday October 23, 6pm to 9pm
Ashtanga Basics

Intro to Ashtanga Yoga Principles


Whether you are curious about it or you want to review the guiding basics, this workshop is for you. Under the guidance and expertise of two Ashtanga Greenpath Vinyasa California certified teachers Allen Enrique and Amitabha Ebj you will learn proper sun salutations and some basic poses, explore breathing and in deep of the unique principle system of Ashtanga yoga breath-movement.


Php600 including sentient snacks




Saturday October 24, 1:30pm to 4:30pm
Ashtanga Primary Series

Step Up – Step by Step Approach


Challenging asanas, fine-tuning the Ashtanga Vinyasa flow series. Here, Allen & Amitabha outline the proper guides, breaking down and modifying several difficult poses so one can finally experience them. This focuses more information on vinyasa, drishti, bandhas, mudras, and introduction to pranayama plus yoga philosophy. Regular practitioners are highly recommended to attend. We welcome all levels.


Php600 including sentient snacks




Body Mind Well-Being Inc.
For reservations
call (032) 511 2342 / (032) 232 3332
SMS 0922 832 2500
Email bodymindwellbeing@yahoo.com

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ROACHES 2007-2008 (Dumaguete, Cebu, Subic)

// Mon // 10.12.09

20070826-124-2

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PAST PHOTOS

// Mon // 10.05.09











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PAST WORKS

// Mon // 10.05.09









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