

It’s our inaanak’s 1st birthday! Jungle theme…
Maybe we should go as Tarzan and Jane? Classic.
Easy for Mikko—he and Tarzan got the same do… but me as Jane??
Hmm. Maybe I can just be a little monkey girl.

We’re setting up a photobooth at the party. Yeehah!
It’s gonna be a jungle IN there!!
Photography & Design by OpawTaasbuhok

Discussion, Q&A, Demonstration and Kirtan
❋ Jan. 8 ❋ 7:00pm – onwards
This evening provides participants and guests the chance to get to know each other in a relaxed setting. Everyone is encouraged to raise any questions pertaining to their practice.
Introduction to Ashtanga Yoga
❋ Jan. 9 ❋ 9:00am -11:00am
In this workshop, we will explore the fundamentals of Breath, Sun Salutations, Vinyasa or breath – movement system, basic seated postures and some finishing postures. Foundations of technique and alignment will be addressed. Suitable for beginners, advanced beginners and those new to Ashtanga Vinyasa Yoga.
Techniques and Alignment Workshop
❋ Jan. 9 ❋ 1:00pm – 4:00pm
This workshop will provide the student with concrete information, examples and tools for working on the Jump Back and Jump Through of the Ashtanga vinyasa breath movement system. Technique and alignment of postures will be refined, allowing for efficiency of muscular force, correct breathing, and an increase in the flow of prana, our subtle, vital energy.
Ashtanga Primary Series
❋ Jan. 10 ❋ 9:30am -12:30pm
This workshop will be an opportunity for students to experience the Primary Series of Ashtanga Yoga in a relaxed and informative manner. Aspects of vinyasa, dristhi, bandhas, mudras, and yoga philosophy will be presented. Modifications will be given for the more difficult poses in the Series. Suitable for students of all levels who have an established and regular Yoga practice.
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Workshop Fee
Discussion, Q&A, Demonstration and Kirtan ❋ Free
Introduction to Ashtanga Yoga ❋ ₱1,700
Techniques and Alignment Workshop ❋ ₱1,900
Ashtanga Primary Series ❋ ₱1,900
❋ Workshop Bundle ₱5,000 only
❋ 10% off if you pay before DEC. 14, 2009
Limited slots only. Contact us for inquiries and reservations.
Karen Sumcio ❋ 0917-8436111 ❋ ekagratasala@gmail.com
ekagratasala.wordpress.com
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Clayton Horton has been a student of yoga for over 22 years and began teaching in 1996. He is a student of Sri K. Pattabhi Jois and the Greensufi. His practice is deeply rooted in the Ashtanga Tradition and daily meditation.
He is the Director of Greenpath Yoga in San Francisco California. He is a member of the Yoga Society of San Francisco Brahmananda Ashram and a Founding Board Member of the Green Yoga Association.
Clayton received Formal Authorization to teach Ashtanga Yoga from the Ashtanga Yoga Research Institute of Mysore, South India in 2003. Clayton is based in San Francisco, California. He travels regularly to Asia, Europe and South America to teach workshops, trainings and retreats.
“Dance Like No One is Watching”
Bliss Yoga proudly offers more Yoga Trance Dance with Ms. Teresa Herrera on November 11 and 25 (Wednesdays) from 7pm to 9pm. Purchase your tickets one day before event date for P400. Event day purchase is P450. Slots are limited so don’t wait.
The studio is located at the 28/F of Trident Tower Penthouse, 312 Sen. Gil Puyat Avenue, Makati City.
Please call 753-1954 or text 09267117462 for further details.
See you soon!
Letting love in, letting love out…
Bliss Yoga Manila has been doing Charity Classes every Saturday for the month of October. Come join Isabel Dulay‘s Flow Yoga class on October 31, 2009 at 11am-12:30pm.
All proceeds go to the Philippine National Red Cross.
See you there! Bliss is located at the 28th Floor, Trident Tower, 312 Sen. Gil Puyat Avenue, Makati City.
Tara na at panoorin ang unang bidyo ng Peryodiko!

AGAWAN BASE bidyo party!
SAT (Oct 24), 9pm, Pablo Gallery, Cubao X!
w/ Sugarfree, Playphonics, Cambio, Gasulina, and Peryodiko!
entrance is free! dala kayo relief goods pls! ayuz.
2010
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EVENTS
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PHOTOGRAPHY
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ultimate
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YOGA BLOG (73)
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