RELAXATION YOGA & HEALING SOUND

First There Was A Sound.

Subtle Primordial Vibration known as Omkara…AUM or OM. Sound is Most Subtle, Powerful Force in the Universe.

A distinctive, ingenious and innovative approach using sound to developing self-awareness, to access deeper states of consciousness, expand awareness and heal the body which leads us into a journey to the core our being,  a mindful condition of centering.  Blending ancient sound techniques Tibetan singing bowls, Chanting, Toning, Chinese meditation bowl, Indian bells, Didgeridoo, Mantras and Indigenous tribal instruments with wholesome nature sounds as well as emphasizing the new science of sound healing technology neuroacoustic sound waves brain frequency pulsating and vibrating in various degrees of body mind and wellbeing.  Sound and Music can reach into aspects of our psyche enhance learning, treat stress-distress, be able to heal from emotional, mental, psychic  disorders, pain, and bring healing and change karma. Sound therapy a subtle wave of microvita energy medicine that creates a profound sacred space, an optimal environment for healing in which one  bring harmony and balance to the body mind and wellbeing and move towards recovery. Sitting a quite space to connect within furthermore journey with ease into deep state of meditation, creating a positive energy vibration for higher thinking, creative insights, increase creative potential, intuitive messages. The healing process is initiated by the finer sounds of nature, subtle sound frequency, Fine-tuning our brainwaves and creating sympathetic finer tone with serene harmonics of the bowls, bells and dejoreedo .The basic principle of Sound Healing is that of resonance; every object is in a state of vibration and therefore creates sound. This includes the various parts of our body, such as our organs, muscles, bones, blood, etc.  Sound can create – restore balance and alignment in, the physical body, the energy centers called “chakras”, and  the etheric fields and further more bring harmony to our lives and make us healthy and well. Sound is among the most transformative and healing energies on the planet.

In St. John, form the New Testament, it is written, “In the beginning was the Word, the Word was with God, and the Word was God.”

From the Vedas of the Hindu tradition comes the writing that, “In the beginning was Brahman with whom was the Word. And the Word is Brahman.”

The Ancient Egyptians believed that the god “Thot” created the world by his voice alone.

Also incorporated in the system of Rajadhiraja Yoga are two specific exercises that most yoga teachers, let alone students, are not yet acquainted with. One of these – Tandava – was formulated by Shiva 7000 years ago. It is a vigorous exercise (resembling to some extent the Russian Cossack dance) that is extremely beneficial for developing courage and spiritedness, as well as improving the memory. Because of its effect on the glands, it is only for men.

The second is a recent and innovative addition to Rajadhiraja Yoga that is particularly beneficial for women. It is called Kaoshikii. It instills in the mind the feeling of self-confidence and awareness, encouraging self-expression and creativity. It increases longevity, prevents and cures disease (including many types of liver diseases) and eases the discomforts of menstruation and childbirth. It is, in fact, a medicine in itself.

Kaosikii comes from the Samskrta word kosa, meaning “sheath” or “cell” or “layer” of the mind. Kosa can also be translated “inner self”.  Thuskaosikii is the dance that gives proper expression to the inner self. It is a psycho-spiritual dance designed by Shrii Shrii Anandamurtii Spiritual Master of world wide organization AMPS in 1978 particularly for women (though men should practice it also). It is important as tandava.

The dance consist of a series of eighteen movements performed in rhythm to the chanted mantra Baba Nam Kevalam. Along with each physical movement, there is a specific psychic ideation. Kaosikii exercises all the glands and limbs from head to foot. It keeps the spine flexible. It promotes regular menstruation in women. It also eases childbirth. In women, it has twenty-two specific benefits, including the cure of kidney, gall-bladder and liver diseases-making it an indispensable practice for health and vitality. In women and perhaps in men, it increases longevity, keeping the body fit even until the age of eighty.